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  • devanshi
  • Devanshi Juthani
    Yoga Therapist

Arthritis – Causes, Remedies and Preventive ...

About 14% of the Indian population suffers from some form of arthritis it means over 150 million people are victims of arthritis in India itself. It is one of...

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  • Neha Suryawanshi
    Dietitian & Clinical Nutritionist

Recipes and Basic Tips for Healthy Eating During D...

It is very normal for the average person to put on a few extra kilos during Diwali. All that sugar that we stuff settles nicely in our middles and...

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  • Neha Suryawanshi
    Dietitian & Clinical Nutritionist

Diet Mantras During Navratri

Navratri is a nine days festival of Goddess Durga. With Navratri starting ,many people begin fasting. Fasting purifies and detoxifies the body, improves digestive system, controls blood sugar levels...

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