What will be proper diet and exercise to regularize periods in PCOS?

  • 3 years ago

How to recover from PCOS? what will be proper diet & proper exercise to regularise mesuration cycle & get rid of PCOS??
pls suggest.

I am 25 years old

  • Dr. Anne Pukadyil | OoWomaniya
  • Dr. Anne Pukadyil
    Gynecologist / Obstetrician
Goodwill
3 months ago

Do regular excercise and eat plenty of green leafy vegetables and pulses

  • Dr. Anne Pukadyil | OoWomaniya
  • Dr. Anne Pukadyil
    Gynecologist / Obstetrician
Goodwill
3 months ago

Do regular excercise and eat plenty of green leafy vegetables and pulses

Disclaimer: Information provide by an expert here is for general informational purpose only and it should NOT be considered as a substitute for professional expert (medical,psychological or fitness advice) as complete physical assessment of an individual has not been done. Please consult your nearest doctor/expert before acting on it. The advice is also not valid for medico-legal purposes.

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