Sex might be the last thing on your mind, if you are pregnant. There are other things that you are worried about as a potential parent – your health, your baby’s health, childbirth, financial aspects, how to care for the baby when it arrives.

And that is precisely why we want to do this article on sex during pregnancy. Because sex is about pleasure. Your joy. And yes! Hormonal changes in some phases of your pregnancy can make you horny, and that is natural.

In fact, many women feel sexier and more confident when they’re pregnant. But in case you’re having inconvenience tapping into your pregnancy delight mojo, fear not. The list underneath will ideally give you all the knowledge, motivation and tools you would like in arrange to involvement orgasms as huge as that developing bump of yours.

1. It May Be Easier to Achieve

Gynecologists say that “buckets and buckets of hormones made amid pregnancy, it’s actually the most excellent hormonal environment you’ll be able have orgasms” when attempting to climax. Expanded blood stream near the organ area implies that body feels more tender, which may moreover be the reason why a few individuals stress about having sex when pregnant.

If your pregnancy is not with any complications, you can try certain positions that are comfortable for the mother. But if you’re bleeding amid sex (particularly in the first trimester), you need to immediately check with your gynecologist. On the off chance that your doctor advices “pelvic rest” (aka no sex) be in no doubt to inquire around whether that incorporates orgasm/self-pleasure as well. Which leads us to the following advantage……..

2. Bonding with your partner

Pregnancy can be a brilliant time for you and your partner, but it can moreover be calming for both as you ponder on upcoming challenges of parenting. Communicating with your partner is extremely important, share with your partner the physical and emotional changes you are going through. If you both decide to get intimate, share what you would like and when you are not comfortable, these subtleties are what makes the bonding even stronger.

Orgasms make a difference to manage your mood and temperament and give a general sense of well-being,” which is key when your partner is trying to understand your sudden mood changes and food cravings.

3. It Can Help you with Childbirth

In case you haven’t heard the term “orgasmic birth,” do not worry, you’re not alone. Debra Pascali-Bonaro (a Lamaze teacher, also runs a program called ‘Orgasmic Birth’ says, “The thought here is that “the same hormones that a woman’s body releases during orgasm are released during childbirth.” We know that childbirth could be a terribly excruciating and painful process full of screaming, but Debra is attempting to move that narrative and explain women that “Birth is part of your sexuality. Once you bring your sexuality to process of birth you get more consolation and delight.”

She thinks it’s vital not to disregard this connection, since oxytocin (hormone) which is released during orgasm and childbirth, could be a “gigantic pain reliever.” She notes that numerous women with whom she has worked with not only orgasm during pregnancy through intercourse, but also masturbate hence they have more pleasurable experience during their pregnancy.

4. Heal Painful Wounds and explore self-care

Pascali-Bonaro also feels a vital portion of the conversation regarding orgasm and pregnancy ought to focus on recovering from past sexual injury. As Pascali-Bonaro notes, “pregnancy is an imperative time to plunge into mending.” She points to the fact that for some women, birth, because it is a sexual act, can bring people back into trauma. To avoid this, she emphasizes the importance of trying to heal those wounds and reclaim their sexuality.

Pregnancy is good phase of your life to focus on yourself and your body. Understand it. Each day give 20 minutes to yourself, just to focus on YOU. But trust us, once the baby comes you will crave for some self-time.

Sex during pregnancy, safe or not?