Mothers and babies share a very special bond. This bond begins even before the baby takes his first breathe in the world. Those nine months in mother’s womb make their relationship inexplicable, pregnancy being one of the most memorable phases of a woman’s life.

Breastfeeding is imperative not only for emotional bonding, but it also has important benefits and effects on the health of baby as well as mother.

Dr. Nidhi Desai, Women’s Health Counselor and Lactation Expert shares breastfeeding benefits, positions and other useful tips.