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Natural Solutions for Common Skin Care Complaints – Acne, Spots, Flushing

natural-solutions-for-common-skin-care-complaints

It’s an unfortunate fact of life that skin damage is unavoidable. Sun, age, diet, and more all take a toll on your skin’s natural radiance. Hence, daily skin care is essential. Many women turn to popular creams and lotions to solve the problem, but harsh chemical ingredients often end up doing more harm than good. It’s best to use gentle, naturally derived products to keep your skin looking and feeling healthier. Here are some safe and natural ways to fix the most common skin flaws that women face.

Oily Skin and Acne

Contrary to what many of us were told in high school, acne doesn’t necessarily disappear once you hit adulthood. Many women deal with acne well into their twenties, thirties, and beyond. An estimated 15% of adult women are seeking treatment for chronic acne. You can combat acne using products that contain salicylic acid or benzoyl peroxide, which is found in tea tree oil. It’s also essential that you get enough sleep and eat a healthy, balanced diet to avoid oil building up on the skin and clogging pores.

Liver Spots

Liver spots, also known as age spots, have a bit of a misleading name. These dark brown spots are not caused by age, but rather, by excessive sun exposure. The best way to avoid liver spots is through prevention, such as covering exposed skin or wearing a high SPF sunscreen when outdoors. You can also lighten liver spots using a natural bleaching agent such as lemon juice, apple cider vinegar, or onion juice, and exfoliate with a gentle agent such as papaya or coffee grounds.

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Flushing and Rosacea

While rosacea isn’t well understood, it’s a common problem for those with sensitive skin. Rosacea can show itself as redness on the cheeks and nose, dilated blood vessels, and swollen red bumps along the eyes and nose. The best natural treatments for rosacea focus on reducing inflammation. Aloe vera gel, ginger, an oatmeal mask, or a green tea compress are all safe and natural ways to combat redness and irritation.

If you’re battling skincare concerns such as acne, liver spots, or rosacea, you’re not alone. Millions of women have difficulty keeping their skin looking its best as they age. Luckily, there are plenty of natural remedies available that can help you to restore a healthy glow to your skin.

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