Cracked heels condition is called “Padadari” in Ayurveda. Paada means feet / heels. Dari, Darana means cracking.

Causes behind cracked skin of feet –

• Unhygienic conditions of feet
• Prolonged standing on hard floors
• Walking on uneven, rough surface
• Bare foot walking for long duration
• Exposure to cold and dry atmosphere
• Cold and dry seasons and locations
• Dehydration

How to take care of cracked heels?

• Scrub your feet often
• Keep it clean and dry
• Moisturize regularly
• Soak your legs in warm water with salt so it cleanses as well improves the blood circulation

Which natural ingredients help in healing cracked heels?

The key ingredients to prepare a cream that can heal cracked heels are bee wax, coconut oil, neem, black sesame, they are best anti-bacterial, anti-inflammatory, and have quick healing property, it helps in reconstructing and dehydrating the damaged cells.

How to use these ingredients to heal cracked heels?

• Cleanse your feet and dry them
• Apply the cream to the affected area and leave it over night
• Wear socks so the cream doesn’t stain your bed-sheet
• Apply every night
• Patch test before application

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